PTSD: WHAT is it, WHO has it, and HOW to treat it.

Is It PTSD? When you have PTSD, it’s hard to feel safe. The traumatic event – natural disaster, combat, sexual assault, accident – can take hold, and you find you can’t stop thinking about it. Maybe you have nightmares and trouble sleeping. Maybe you feel on edge and unsettled or don’t find pleasure in things…

Read More

Are you recognizing civilian Veteran Champions in your community? State?

Appreciating civilians who go above and beyond supporting those who serve and sacrifice for our freedom is important. Showing your gratitude refuels them and inspires others. You don’t need to host this kind of large-scale event to show your appreciation. Even the smallest of gestures are important and well received. This is how I recognized…

Read More

Military Children Serve, Too!

When was the last time you thanked these special kids for their military service? Do you know who these amazing children are in your neighborhood? At school? In your place of worship? Are their parents your co-workers? Did you know that children of active duty miltiary move 6-9 times during their K-12 school years? This…

Read More